Discover Relief with the 6 Best Massage Therapists in Amsterdam
Living in or visiting Amsterdam means navigating a fast-paced environment that often leaves your muscles begging for a break. Demanding desk jobs and constant cycling along the canals can quickly lead to built-up physical stress.
So, finding a clean, professional massage therapy with certified, English-speaking practitioners is crucial for effective self-care.
To help you navigate the options, I’ve explored Amsterdam to find the best massage therapists.
Read on for studios that prioritize flexible scheduling and tailored treatments, so you can seamlessly integrate recovery into your busy urban lifestyle!
How much do massage therapy sessions cost in Amsterdam?
Massage therapy sessions in Amsterdam typically start from €40 to €110+ for standard therapies. Meanwhile, high-end wellness packages that last up to three hours can go up to €399.
| Treatment Type | Estimated Cost |
| Standard Therapy (e.g., Relaxation, Deep Tissue) | €40 – €110+ |
| Typical 60-Minute Session | €70 – €80 |
| High-End Wellness Packages (Up to 3 Hours) | Up to €399 |
1. Lyndie Ultimate Care Massage

Website: lyndiemassage.nl
Address: Herengracht 342H – 3rd floor in the monumental building of Taboo Treatment BV, Amsterdam
Contact: +31628335597 | [email protected]
Hours: Wednesday to Saturday 09:00AM-09:00PM
Entering Lyndie Ultimate Care Massage’s highly refined space feels exactly like stepping into a premium hotel environment. Plus, the tranquil studio provides a quiet retreat right in the city center.
Drawing on more than 30 years of hands-on expertise, Lyndie, the owner and primary practitioner, delivers an intensely restorative experience.
When I visited the studio, her deep tissue mastery completely erased my stubborn tension. It’s no surprise that she has earned a royal reputation among her loyal clientele!
Her personalized care is reflected in flawless feedback scores gathered from a substantial number of verified online reviews, and her regular clients we surveyed all agree.
Do note that you’ll need to plan your visit ahead of time, as her strict policy does not accommodate spontaneous walk-in appointments.
Lyndie is a fantastic masseuse. After an intense work week, she was able to fully unknot my body and restore real ease. Beyond the massage itself, she shared valuable advice on how to continue working on my lymphatic points, which I really appreciated. The space is very well located, calm, and pleasant. Highly recommend—Lydie is excellent.
- Caroline Mouchiroud | Google Reviews
I had a lymphatic drainage massage and it was a wonderful experience. The therapist was very professional, and I noticed visible results immediately after the treatment. My body felt lighter and more relaxed. Highly recommended for anyone looking for effective and professional care.
- С С | Google Reviews
2. Spenthai Massage Therapy

Website: https://spenthai.om/
Address: Herengracht 221, 1016 BG Amsterdam, Netherlands
Contact: +31 6 18647272
Hours:
- Wednesday 9 AM–10 PM
- Thursday 10 AM–4 PM
- Friday 9 AM–10 PM
- Saturday 9 AM–4 PM
- Sunday 10 AM–4 PM
Spenthai Massage Therapy is a dedicated massage centre located on Herengracht in Amsterdam, offering a variety of traditional and therapeutic massage treatments designed to help clients relax and improve their wellbeing. The clinic emphasises the healing benefits of Thai‑based massage techniques, including manipulation of joints, acupressure, and muscle stretching.
Their approach blends traditional Thai massage with contemporary therapeutic intent, aiming to increase circulation, release tension, and enhance flexibility throughout the body. These treatments are tailored to help both preventative care and relief from everyday muscle strain.
Spenthai’s therapists provide a wide range of massage options, from deep tissue and sports massage to relaxation and revitalization styles. Each service targets stress reduction and muscle relief, making the clinic appealing for those seeking both relaxation and deeper therapeutic work.
Clients can choose shorter sessions like Thai chair massage for quick relief or longer table massages that combine stretching and acupressure for fuller body benefits. Traditional Thai table massage, in particular, is among their most sought‑after treatments, drawing on ancient techniques to promote joint mobility and stress reduction.
Additional treatments such as traditional Thai foot reflexology and abdominal therapeutic massage help address specific areas, like foot tension or internal organ stimulation. These options add variety and depth to the overall therapy offerings, meeting diverse wellness needs.
Client testimonials highlight professional care and noticeable improvements in comfort and mobility after sessions, noting the therapists’ skill and attentiveness. Visitors often mention a peaceful atmosphere and effective treatments that leave them feeling refreshed and relaxed.
Overall, Spenthai stands out as a strong choice among massage therapists in Amsterdam for those looking for comprehensive, Thai‑inspired bodywork that blends relaxation with therapeutic effect. Their variety of treatments and experienced practitioners make the clinic suitable for both casual visitors and those seeking focused relief.
Shaun, is next level in Massage therapy.
Highly recommended as his approach is not just a regular one. His passion for his job is very clear and he first will find out what is the best for you and how to make you feel better.
Without a doubt best in Amsterdam
- Peter | Google Reviews
Shaun is a remarkable healer! I got one treatment from him while visiting Amsterdam and it was unlike any massage I had before. Shaun knows the human body very well and could determine where the root of my back pain was. He worked intuitively and thoughtfully giving me insight into how I can continue to benefit from the treatment with some small shifts in my lifestyle. I highly recommend Shaun!
- Jill Lawrence | Google Reviews
3. Amsterdam Massage Center

Website: amsterdammassagecenter.nl
Address: Kerkstraat 175h
Contact: +31628469626 | [email protected]
Hours: Monday to Sunday 11:00AM-07:30PM
Finding time for recovery can be challenging, but Amsterdam Massage Center simplifies the process with continuous daily operations.
Plus, their location near major transit lines makes them highly accessible. Their straightforward, discreet storefront entryway even allows you to bypass confusing building lobbies and get right to your appointment.
As for their massage, they integrate traditional physical manipulation with advanced light therapy, providing a modernized approach to muscular relief.
Clients must adhere strictly to the booked schedule here. Arriving late risks having your session cut short.
It’s also worth noting that therapists operate exclusively in the studio, meaning they do not offer mobile services to external accommodations.
If you’re also exploring the best infrared sauna centres in Amsterdam, combining those heat treatments with this center’s light therapy creates a highly effective recovery routine.
Had my appointment today was really good. The therapist was Iliana. She is very professional. The facial made me relax. She worked so clean and tidy. I requested for hard pressure massage and she did it very well. Recommended!!!!
- Stella Tjia | Google Reviews
After walking past this salon almost daily, I eventually booked a massage. Not knowing anything about any of the masseurs, I picked randomly according to availability. Sebastiaan met me in the lobby, asked about any specific pain points, and focus areas; and after some attentive listening, he gave me an awesome massage. The salon is clean and cozy and the staff friendly and professional. Thank you to the Amsterdam Massage Center Team – I’ll be back!
- Dan Oosthuizen | Google Reviews
4. ARIGATO

Website: arigato.nl
Address: Marnixstraat 213 D
Contact: +31858888777
Hours: Monday to Sunday 09:00AM-09:00PM
Expectant mothers often struggle to find safe and effective physical relief, which makes ARIGATO’s targeted prenatal specialization highly valuable.
A pregnant friend of mine recently booked their maternity session and found immense comfort in the gentle techniques. It’s worth highlighting that their techniques to safely encourage labor for full-term pregnancies are highly popular.
The practitioners also utilize a unique hybrid approach, blending intense deep muscle work with traditional acupressure to maximize overall relief.
If you prefer facial treatments, they provide a manual connective tissue service that acts as a non-invasive alternative to cosmetic procedures.
It’s important to note that these therapeutic services can’t be claimed through healthcare policies, so you must pay entirely out-of-pocket.
Additionally, redeeming pre-purchased vouchers requires manual email requests rather than an automated online booking system.
Really amazing place. Monica took a lot of time to really look at my specific needs and concerns and tailored the massage really well. She also took some time after the treatment to talk to me about some tips for relaxation. I will definitely come back!
- Marin Beims | Google Reviews
Erika was amazingly helpful and the massage really helped my very sore leg. She was able to adjust her touch. The foot massage was very good too. I have booked another appointment with her. Highly recommended.
- Elizabeth Jenkins | Google Reviews
5. Tension Tamers

Website: tensiontamers.nl
Address: Lauriergracht 102 (inside Double Shift)
Contact: +31(0)641503995 | [email protected]
Hours: Monday to Thursday 08:30AM-10:30PM | Friday 08:30AM-10:00PM | Saturday 09:30AM-06:00PM | Sunday 09:30AM-08:00PM
Active individuals looking to combine physical training with robust recovery will appreciate Tension Tamers’ unique gym-integrated location.
The staff rejects rigid service styles, opting instead for integrated methodologies that merge distinct global healing philosophies.
Upon experiencing their services myself several times, it’s clear that their practitioners possess strong foundational expertise in intense connective tissue manipulation. Regardless of who you book, you’re in for a deeply effective session.
Clients who value ongoing maintenance can take advantage of bulk purchase savings, offering percentage discounts for multiple upfront visits.
Just make sure to manage your schedule carefully, as short-notice cancellations result in severe financial penalties ranging from half to the full cost of the session.
And if you’re exploring the best holistic wellness training centres in Amsterdam, this facility highlights how fitness and recovery naturally intersect.
I love this space as itself because it’s one of the best yoga schools in Amsterdam. But massage by Carrie is a genuine healing therapy! Both me and my husband have become Carrie’s regular clients/patients and enjoy this body and mind changing experience a lot!
- Elina Zhirova | Google Reviews
I had a 1-hour Chi Nei Tsang massage at Tension Tamers with Michiel and it was a wonderful experience. Michiel is a true professional and put so much care and presence into the session, combining guided breathwork, gentle stretching, and deep organ massage. After the treatment, I noticed a clear improvement in my digestion and felt much less bloated. Overall, I felt lighter and more balanced in my body. Highly recommend Michiel if you’re looking for holistic, thoughtful bodywork.
- zehra gamze şatır | Google Reviews
6. Koan Massage

Website: koanmassage.nl
Address: Prinsengracht 662
Contact: [email protected] | Contact via Web Form
Hours: Monday to Sunday 09:00AM-01:00PM, 01:30PM-05:30PM, 06:00PM-10:00PM
Selecting the right practitioner can feel overwhelming, but Koan Massage streamlines the process with an intelligent, automated staff pairing system.
They also feature an extensive technique catalog, allowing guests to choose from nearly a dozen distinctly tailored therapeutic options. Plus, every professional on staff is thoroughly vetted, guaranteeing consistent, accredited care.
Every session here is rooted in a comprehensive wellness philosophy that addresses physiological relief and psychological enhancements simultaneously.
Just keep in mind that spontaneous visits are strictly prohibited. Every treatment must be formally scheduled and confirmed before your arrival.
Clients are also locked into their schedules two full days in advance, which is a much tighter boundary than the standard industry grace period.
I had the pleasure of visiting this massage center and I must say it was a truly fantastic experience. The massage was performed with great skill and attention to my needs, helping to relieve tension and accumulated stress. I also really appreciated the kindness and helpfulness of the staff, who made me feel comfortable right away. I highly recommend it to anyone who wants to treat themselves to a moment of wellness and relaxation. I will definitely come back soon!
- Paolo Bussu | Google Reviews
Highly recommended! Very well located in the heart of Amsterdam, very clean and professional, but above all: a superior massage by Regina! I’ve been to many places in Amsterdam for massage, but this is the best: it felt like more than a massage, it was a bodywork treatment. Never felt so good after, never slept so well that night!
- Paul Brandt | Google Reviews
