psychologists-amsterdam

Find your peace with the help of these 5 psychologists in Amsterdam

Therapy Approach: I evaluated the psychologist's approach by checking their use of evidence-based methods, such as CBT or ACT.

Additional Services: I reviewed the psychologist's offerings beyond therapy, including support groups, for accessibility and relevance. These services can enhance the therapeutic process.

Communication Style: I assessed the psychologist's communication style by noting their clarity and empathy. Active listening and understanding were crucial.

Cultural Sensitivity and Awareness: I gauged the psychologists' cultural sensitivity by observing their response to the client's background. A genuine interest in the client's cultural perspective was important.

I noticed that life, while vibrant, can sometimes feel overwhelming. The stress relationship issues, and general hustle can really take a toll on our mental health and well-being. 

The good news? Psychologists are like friendly mechanics for your mind. They can help you untangle those thoughts, learn some cool new coping skills, and get you back on track to feeling fantastic! Think of it as a mental fitness repair!

To help you find the right support, I’ve gathered a list of some of the best psychologists in Amsterdam. Let’s get you feeling your best!

How much does a psychologist charge in Amsterdam?

A psychologist in Amsterdam typically charges from €90 to €120 per session. However, the final price can vary based on factors such as the type of therapy, the therapist’s expertise, and insurance coverage.

1. Expat Psychologist

expat-psychologist

Address: Rokin 92-96, 1012 KX
Operating Hours:

  • Monday to Friday: 9:00 AM to 5:00 PM
  • Saturday: 10:00 AM to 2:00 PM

Website

I suggested the Expat Psychologist to a friend. I was truly impressed by the numerous ways they assist individuals relocating to a new place.

The culture shock support was a big help right from the start. The therapist employed techniques such as cognitive reframing, helping her reframe negative thoughts into more positive ones. 

In fact, my friend said she finally felt understood. She learned how to deal with all the confusing feelings.

In addition to the emotional support, receiving help with local paperwork saved her a significant amount of time and stress.

Another great aspect was the online sessions, which fit perfectly into anyone’s busy life. The ability to receive support without travelling is invaluable.

I also like that their group therapy helps you find new friends to ease loneliness. You will be with a team to improve your social skills.

Sadly, these services are not quite accessible for those on a tight budget.

Pros

  • Renders culture shock support
  • Provides online sessions
  • Uses cognitive reframing
  • Extends emotional support with local paperwork
  • Offers group therapy

Cons

  • Expensive therapy sessions

Daniella provides advice and listens attentively

“Daniella is incredibly caring, not just for advice but also for listening to everything I’ve discussed with her. I would certainly return if the need arises.”

Super professional people

“Super professional people! I would definitely recommend my experience with Traianos. Thanks for the support.”

2. iPractice

ipractice

Address: Nieuwe Herengracht 47, 1011 RN 

Contact Details:  +31 85 130 8900
Operating Hours:

  • Monday to Friday: 8:30 AM to 5:00 PM

Website
Instagram

I was drawn to iPractice’s promise of accessible, online mental healthcare.

What really stands out is their personalised approach. My colleague found the initial assessment to be surprisingly thorough and insightful, resulting in a treatment plan that was truly tailored to his specific needs.

Building on that personalised foundation, the online modules offer fantastic flexibility. They easily fit into busy schedules, allowing anyone to work on their mental well-being at any time.

Also, iPractice offers regular video check-ins with the psychologists, which are incredibly valuable. Many genuinely appreciated the opportunity to connect with experienced and licensed psychologists. 

However, the limited availability of these psychologists can be frustrating. Yes, their services are in high demand, but the  24/7 chat support is a fantastic addition. One can assure immediate help and guidance whenever needed. 

Pros

  • Offers a personal approach
  • Provides online modules
  • Renders regular video check-ins
  • 24/7 chat support
  • Uses CBT and ACT methods

Cons

  • Limited availability of psychologists

Really nice experience that helped me to feel better

“I had a really nice experience with them directly from the start, and I think that my journey with them really helped me to manage better the things that I struggle with and taught me different approaches to face various types of situations, or better, how I deal with/react to them. I was followed by Zoë and Jasper, and I really loved working with them. It’s a really nice place and I highly recommend it.”

Satisfied and feel supported and seen

“I am very satisfied, I felt supported, understood and seen. The things I have learned during this therapy will stay with me forever. Very insightful. The relationship with the therapist is not an easy one, but I have been in touch with two amazing professionals and lovely human beings. I will never stop advising therapy from now on, and I am willing to start again with them as soon as possible.”

3. Goldberg Recovery 

goldberg-recovery

Address: Stadhouderskade 91, 1073 AV 

Contact Details: +31 6 84434572
Operating Hours:

  • Monday to Saturday: Open 24 hours 

Website 

Instagram
Facebook

Goldberg Recovery is truly effective, which is why when a coworker experienced a mental health issue, I recommended it to them. In fact, the treatment began immediately. 

She loved the holistic care approach. The yoga sessions helped her find calm and reduce overthinking, leading to significantly better sleep.     

Additionally, art therapy enabled many patients to express their emotions without verbal discussion, facilitating a deeper emotional exploration. 

The nutritional counselling was thorough too. It encourages healthier choices that enhance energy levels and overall well-being.

Their family therapy has helped many families understand their struggles and begin the healing process. Ongoing support through aftercare planning, including support groups and counselling with psychologists, also eased the transition back to daily life. 

However, the online booking system is often glitchy, complicating appointment scheduling.

Pros

  • Offers yoga and meditation practices
  • Provides art therapy
  • Extends support with family therapy
  • Provides nutritional counselling
  • Focus on aftercare planning
  • Renders equine therapy

Cons

  • Unreliable online booking

4. StressWise

stresswise

Address: Van Oldenbarneveldtstraat 48 C, 1052 KC

Contact Details: +31 88 203 2610
Operating Hours:

  • Monday to Friday: 9:00 AM to 5:00 PM

Website
Facebook

StressWise’s promise of practical solutions rather than endless sessions intrigued me. 

They concentrate on understanding the causes of stress and burnout, which is truly impressive. Unlike general therapy, it is designed to address the root causes of my specific struggles or stress. As one client put it, ‘it felt like they got me right away.’

I also found their Mindfulness-Based Stress Reduction (MBSR) program to be surprisingly effective. It provides tangible tools like body scan meditation and mindful movement for managing my anxiety.

One patient noted that their focus on improving sleep quality was truly a game-changer (I can attest to that). In fact, I’ve finally started getting restful sleep.

I also had career coaching sessions. Trust me, it helped in identifying work-related stressors, giving me a clearer sense of direction and purpose.

Their holistic approach also helped me learn techniques such as diaphragmatic breathing and time management strategies.

However, their practical approach is not suitable for those who need to address deeper emotional issues.

Pros

  • Assess causes of stress and burnout
  • Provides the MBSR program
  • Uses meditation and mindful movement
  • Focuses on improving sleep quality
  • Offers career coaching

Cons

  • May not be suitable for deep emotional issues

Mindfulness training is perfect

“This mindfulness training was the perfect thing for me in a difficult, personal, stressful period. I had done a comparable course like this a few years back and needed a refresher for myself. But I found at this occasion a course unexpectedly far more professional, research- and experience-based and very skilfully taught. I highly recommend it.”

Training is designed with care and attention

“It was clear that the training was designed with care and attention, and it gave me the tools and inspiration to live a more mindful life. The guidance and explanations from instructor Jen van Horen were fantastic! Very knowledgeable and delivered in a relaxed manner.”

5. Oak Tree

oak-tree

Address: Van Eeghenlaan 27, 1071 EN

Contact Details: +31 6 48265032
Operating Hours:

  • Monday to Friday: 8:00 AM to 6:00 PM 
  • Saturday: 9:00 AM to 5:00 PM

Website
Facebook

Life felt like a tangled mess, and I knew I needed help finding my way back to solid ground. That’s when I discovered Oak Tree, with its promise of blending traditional and holistic approaches.

The individual therapy sessions felt like a haven. The therapists were incredibly empathetic, creating a space where I felt comfortable exploring my deepest fears and insecurities.

I also explored their couples therapy resources. These offer practical tools for enhancing communication and fostering stronger relationships.

They offered me group therapy, which I found helpful despite initial hesitation. Sharing experiences made me feel less alone. However, a significant drawback was that some facilitators lacked specialised training to handle complex group dynamics.

Still, what truly sets them apart is their nature-based therapy. I experienced an outdoor session that connected me with nature and allowed me to feel the grounding energy of the earth, which was incredibly appealing.

Pros

  • Combined traditional and holistic approach
  • Provides an individual therapy session
  • Offers couple theraphy 
  • Renders group therapy
  • Extends nature-based therapy

Cons

  • Lacked of specialised training among facilitators

Incredible professional psychologists

“An incredible professional!! Patrícia is attentive, empathetic, and sensitive. Being with her every week makes all the difference in my daily life. I recommend her to everyone!”

Highly ideal for patients’ needs

“For anyone seeking an understanding, empathetic and professional counselling service, I have no hesitation in recommending Oak Tree Counselling.”

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